LATEST BLOG:
August 15, 2017
The Magic of Probiotics
Probiotics have been around forever. They are found in yogurt, sauerkraut, miso, kefir, just to name a few. Unfortunately, most of us don’t eat enough of these probiotic packed goodies.   So, WHAT are probiotics? Our body is made up of bacteria – all kinds of it. Good, bad and the in between. A probiotic is a “good” live bacteria that helps keep our gut healthy.  …READ MORE
  • Happiness + Freedom = Purpose

    My purpose is to inspire you to lead a happier and healthier life. What’s yours?

    CONNECT WITH ME!

     

    Love yourself.
    Love your body.

    My goal is to motivate you to live a positive, healthy and active lifestyle. I help you achieve your fitness, nutrition and mindset goals. I take a holistic approach to your fitness journey.

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  • Love yourself.
    Love your body.

    My goal is to motivate you to live a positive, healthy and active lifestyle. I help you achieve your fitness, nutrition and mindset goals. I take a holistic approach to your fitness journey.

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  • Anna Piotrowski

    Certified Group Fitness Instructor

    Personal Trainer

  • Want to be healthier and happier?

    It’s proven that having a person you are accountable to improves results. Let me guide you through a full service solution!

  • Health is Wealth

    My objective is to create a solution to educate, inspire and support your employees to maximize their energy and performance within the workplace. A healthy employee is a happy employee!

    • IMPROVE THE QUALITY OF LIFE IN AND OUT OF THE WORKPLACE
    • IMPROVE FOCUS & INCREASE PRODUCTIVITY
    • REDUCE STAFF TURNOVER
    • REDUCE ANXIETY & DEPRESSION WHILE INCREASING ENDORPHINS THAT LEADS TO AN OVERALL BETTER MOOD & OFFICE MORALE
    • REDUCE STIFFNESS & PAIN ASSOCIATED WITH SITTING
    • INCREASE PRODUCTIVITY BY HELPING WITH INSOMNIA
    • IMPROVE FLEXIBILITY WHILE BUILDING STRENGTH
    • IMPROVE ALIGNMENT & POSTURE
    • PROMOTE TEAMWORK & CREATE A SENSE OF COMMUNITY WITHIN THE WORKPLACE
    • INCREASE CONFIDENCE LEVELS

    Living a healthy lifestyle is a vital part of success in and out of the workplace. I specialize in developing a wellness program for your employees that is effective, fun and meets their needs.

MY STORY

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My name is Anna Piotrowski and I’m an entrepreneur. I’m passionate about helping others achieve their goals. I believe that you are in control of your own destiny. I love to travel, live a healthy lifestyle, network, learn about people and explore the outdoors.

After finishing university with two degrees in science and business, I worked a few 9-5 jobs, but decided to pursue my own venture. I have an innovative spirit and want to create my own path. I launched a tutoring business. This is when my entrepreneurial journey began.

When I’m not exploring the world, I’m running a Usana health & wellness business and a startup company called Kailo Tea. I enjoy lifestyle, health and fitness coaching. I volunteer as a Program Manager for the Polish Scouting Association in Canada Inc. I’m a strong advocate for education and support the Canadian World Education Foundation (CWEF) in Tanzania.

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Health & Fitness

Healthy lifestyle habits aren’t always easy to start. Let’s do a complete health audit and create a sustainable health and fitness plan. No fads!

Lifestyle Analysis

Coaching starts by declaring a powerful future. Let me help you realize your goals and achieve success.

TESTIMONIALS

I am certified as a Fitness Instructor Specialist (FIS). I am dedicated to challenge, mentor, motivate and inspire others.

Let me help you realize your goals and find success!
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BRANDS I TRUST

I only work with health and fitness brands that I know and trust. My own personal brand of Kailo Tea is derived from only the highest quality natural sources.

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