For those who exercise on a regular basis, we continue to do so, no matter where in the world we find ourselves. It’s our lifestyle and we love it. I find that at an all inclusive resort, it’s even more …
eat clean
Love it or hate it: the juice cleanse
Ah the juice cleanse. Most of us have heard about it. Some of us have even tried it. There are strong advocates for and against it. I finished my juice cleanse this past weekend. It was the third one I’ve …