When it comes to food, we all know the dreaded feeling of the Holidays. We eat too much and drink too much. It’s not only how much you eat, but also what you eat. For those who know me, I …
food
CRAP, it’s time for breakfast again!
People often ask me what I eat for breakfast. In my case, it’s what I drink for breakfast. We often hear, ‘breakfast is the most important meal of the day.’ Is it? It all depends on your lifestyle and body. …