LATEST BLOG:
August 15, 2017
The Magic of Probiotics
Probiotics have been around forever. They are found in yogurt, sauerkraut, miso, kefir, just to name a few. Unfortunately, most of us don’t eat enough of these probiotic packed goodies.   So, WHAT are probiotics? Our body is made up of bacteria – all kinds of it. Good, bad and the in between. A probiotic is a “good” live bacteria that helps keep our gut healthy.  …READ MORE
  • Anna Piotrowski

    Certified Group Fitness Instructor

    Personal Trainer

I’m passionate about helping others achieve their goals.

An athlete from a young age, I was enrolled in competitive figure skating and gymnastics, all while on the swim, volleyball and track and field team at school. I pursued competitive figure skating until I was 16, but my athletic perseverance has never left. After finishing university with two degrees in both science and business, I worked a few 9-5 corporate jobs, but decided to pursue my own path. I have an innovative spirit and want to create my own path. I launched a tutoring business. This is when my entrepreneurial journey began.

When I’m not exploring the world, training or coaching,

I run a company called Kailo Tea. I volunteer as a National Program Manager for the Polish Scouting Association in Canada Inc. I’m a strong advocate for education and support the Canadian World Education Foundation (CWEF) in Tanzania.

I’M DEDICATED TO ADD VALUE TO OTHERS, BY SUPPORTING THEM TO BECOME THE BEST VERSION OF THEMSELVES – INSIDE AND OUT.

My Core Values

  • Create an environment of strength, empowerment and respect

  • Support you in your health and fitness goals

  • Practice high ethical business practices

  • Give back to the community

  • Stay authentic

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