The most powerful tool we have to get what we want is visualization. Our health, wellness, fitness, financial and relationship goals are all linked to our higher purpose. In finding your higher purpose, you’re really finding freedom.
That being said, visualization without action is useless.
If you can paint a clear picture in your mind of what you want, then why can’t you achieve it?
One effective and fun way to express your masterpiece is by creating a vision board.
- Pick up a board. Canvas, cardboard or cork board will do. I prefer a cork board because I like to pin my pictures and reuse my cork board.
- List your top 15- 25 top goals for the year. Think about this on a broad spectrum and include personal, financial, relationship and health goals. Think big and wild!
- Find pictures in magazines, personal pictures and online pictures that represent these goals. Cut them out or print them and glue or pin them to your board.
- Viola, you are done! Kidding, now the real work begins.
Keep your board in a place where you see it often. I keep mine on my desk. I took a picture of it, so I can always refer to it on while I’m traveling. It’s a little big to pack in my suitcase. 😉
I want to see YOUR vision board! Post a picture of your vision board on Instagram, hash tag #vision and you’ll have a chance to win some amazing, gluten-free non-GMO nutritional bars.
Love & Health,
Anna
Leave a Reply