Fitness

How to tackle a new project

You just wanted to commit to that amazing, new project or idea…but didn’t. Do you start doubting yourself when presented with a new project? Does your fear cloud the benefits of pursuing the opportunity? Do you simply always say no …

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Fitness

It’s all about movement

Exercise is about movement. It’s about getting your butt off the couch. It doesn’t mean you have to run a marathon, but it does mean you should be moving for at least 30 minutes a day. Back in the day, …

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Fitness

Drink your herbs

Summer’s over and just like that it’s cold and flu season.  I was going to write on a different topic today, but I’m not feeling well myself. I want to share with you my at-home natural remedies to fight a …

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Fitness

Healthy Thanksgiving? Yeah, right. I beg to differ.

When it comes to food, we all know the dreaded feeling of the Holidays. We eat too much and drink too much. It’s not only how much you eat, but also what you eat. For those who know me, I …

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Fitness

Entrepreneur, Jared Hickey, talks about the grind

I’m a self-employed art director & graphic designer with a burning desire to turn passion for a hobby into a career, and escape the typical, mundane 9-5 work week. I started the clothing company, Inaugural Season, a few years ago as a creative outlet for myself. Something I could have full control and final say over. It’s the most challenging and rewarding venture I have ever undertaken. … Read Moreeee